Have you been looking for a fitness class with a mix of deep stretching, cardio and weight lifting on campus? We now have one. Join Eric at the DOW Multi Purpose room on Wednesdays from 6 to 8 p.m. for a student led fitness class. Eric will begin with some deep stretching and discussion on nutrition, move onto cardio and weights. First class starts on Wednesday, Feb. 14.
Posted on Tuesday, February 06, 2024 by Melissa Sommers (msommers@albion.edu)