Weekly Mindfulness Meditation on Thursday Evenings

Join Spiritual Life for weekly mindfulness meditation, discussion, and snacks on Thursdays from 7:00 to 8:00 p.m. in Kellogg 405. Our leaders, Teri and Bruce Nelson, are local lay practitioners and authorized meditation instructors in the Kagyu-Nyingma school of Tibetan Buddhism.
We will have some chairs and meditation cushions, but feel free to bring your own. Whether you are an avid meditator or just curious to learn more, you are welcome!
Email assistant director for spiritual wellness Laura Todd with questions at ltodd@albion.edu.

Posted on Monday, August 26, 2024 by Laura Todd (ltodd@albion.edu)